Join Sally Meredith for a unique seasonal workshop that draws from Yoga and Zenthai practices to support the current season and the impact on our overall well being.

• Be guided through a creative yoga practice that is themed around the meridian system and how to balance and harmonise both the structural and energetic body.

• Develop your sensitivity of touch and connection with the principles of ZenThai Shiatsu.

• Learn an elemental ZenThai Shiatsu bodywork sequence that is both wonderful to share at a beginner friendly level with friends and family, and/or even can be transferred into an existing bodywork practice.

• Deepen your understanding and relationship with the forces of nature through prompted contemplation and inquiry with the 5 elements.

Annual and weekly members $39, non members $50.

Sunday May 12, 2024

9:30 AM - 11:30 AM

120 min

Village Yoga Coolum, Shop 21 Coolum Park Shopping Centre