Music Soundscape Immersion
Friday 12th January @ Balwyn
Join Sally and Yuta in this deeply restorative offering.
Sally will begin the session with some gentle movement and yin postures to prepare the body for deep relaxation and a simple metta meditation, sharing tools which you can continue applying to yourself to cultivate calm and clarity of the mind. Over the 2 hours you will lay back and be immersed in sound composed by Yuta. The sound has been tuned to a specific healing frequency, guiding your body and being into a state of deep relaxation and harmony. Yuta will also play live didgeridoo as well as singing bowls and other sound healing instruments.
This offering is accessible for all levels of yoga practice, from advance to never having done yoga or meditation. Our intention is to provide a clear, nurturing and spacious place for you to have a deeply restorative and insightful experience.
- When: Friday 12th Janaury
- Time: 7.30pm-9.30pm
- Where: Balwyn studio
- With: Sally and Yuta
- Cost: $55 (20% off for Light Space Yoga unlimited members)